Massage Therapy
Holistic care & healing through Massage Therapy
My name is Amy and I’m a licensed massage therapist based in Sioux Falls, South Dakota. My training began back in 2001, when I graduated from the Myotherapy Institute in Lincoln, Nebraska. After graduation, I pursued my passion and was able to work in many venues offering massage to help expand my knowledge and practice to better understand client's needs. The venues ranged from a chiropractic clinic, a dental spa, my own private practice, as well as practicing backstage masssge for various concerts. Those experiences have led me to my approach now, which is to provide holistic massage with the vision of total body wellness in mind. My practice incorporates many modalities to make sure the client is receiving the right massage care for their body’s needs. The love for helping clients feel their best lead me to massage and I truly believe that the benefits of massage can change a persons life.
Massage therapy is a holistic approach to wellness that offers a wide range of physical, emotional, and mental benefits. Massage therapy dates back to ancient civilizations in Egypt, China, and Greece to around 2500 BC. The uses for massage were different for each country, however over the years, it has evolved through the influence of these cultures. Those civilizations used massage in many different ways but in Egypt it was used to treat ailments, aid in recovery for the athletes in Greece, and balance the body's energy in Asia. Today, massage therapy is a recognized form of complementary and alternative medicine, with a wide range of techniques and styles. The benefits of a massage session are still the same today as they were back then. When incorporated into a regular routine, the benefits can support overall wellness.
My services
Massage Therapy
Manual therapy that involves the manipulation of soft tissues of the body. The soft tissues include the muscles, connective tissue, tendons, ligaments and the skin and promote overall well-being. It involves the use of various techniques, including kneading, rolling, pressing to apply gentle or deep pressure to specific areas of the body.
Massage has numerous benefits and can be used to relieve stress and anxiety, reduce muscle tension and pain, improve circulation, enhance athletic performance and recovery, improve the quality of sleep, aid in lymphatic drainage, and promote relaxation, to name a few.
Cupping
This type of therapy uses suction cups to increase blood flow to the muscles and connective tissues. This modality uses the suction force to expand and break open the tiny blood vessels under the skin. It then replenishes the area with a healthier blood flow, which stimulates healing at a cellular level. The cups are left in place for a short period of time or can be moved over the skin to work deeper into the tissues. Both methods can be used in a single appointment alongside other massage modalities. There are some side effects of cupping so be sure to ask any questions or discuss concerns before your session.
Head & Face Massage
COMING SOON!! This type of massage is specifically focused on the area of the head and face during a session. While this is the most direct way to relax a client, it also can provide results of an instant facelift by providing warmth to the muscles and connective tissues. The benefits also go beyond that and are known to reduce headaches, puffiness, and aid in relief of TMJ discomfort.
My space
My space offers a peaceful environment to help my clients feel as comfortable as possible during sessions.
Optionally, I can play music and diffuse essential oils.
Address
117 W. 39th Street
Sioux Falls, SD 57105
Scheduling
Whether you are a veteran to massage or this is your first time, rest assured that you are in a safe, supportive, and judgement-free environment. When you look to schedule, I encourage you to think about what your goal for the session is and consider a shorter massage for first time clients to get acquainted with massage. If you're an avid connoisseur of massage, a longer session may be the best to achieve your sessions goals.
My pricing
There are different types of massage therapy to choose from, however I feel that limiting you to choosing one modality would be a disservice. Instead, you'll find my sessions broken down into time lengths versus specific types, with the exception of the head and neck session. During the timed session, I will use any and all techniques that I feel necessary to deliver the most beneficial massage that will work best for the goals of the session.
Let’s get started on your healing journey
Are you ready to unlock the transformative power of massage and embark on a self-care healing journey? Massage therapy is more than just a relaxing treat; it's a powerful tool for cultivating physical, emotional, and mental well-being.
As you begin your healing journey, or continue a current journey for the avid massage connoisseurs, I encourage you to take a few moments to set your intentions for the session and choose the right one that fits your goals. And keep in mind that it is important to be patient and kind to yourself. A healing journey is just that, a journey, and the progress is gradual.